This class teaches participants how to recognize and respond to signs of mental health or substance use challenges. You'll learn simple, practical ways to support friends, family, coworkers, or others in your community - while keeping your own safety and well-being in mind. Just like CPR helps in a medical emergency, Mental Health First Aid provides tools for you to help someone in need and strengthen your community. Q&A session to follow.

Presenter: Janel Schermerhorn, NAMI Volunteer