Spiritual direction is an old name for a wonderful concept. To me it resonates as "spiritual companioning," where someone is willing to be a part of the spiritual journey I'm on that day. As I've sat with my own "spiritual director," I've felt like my soul was "listened into existence."
Spiritual Direction is an hour, once a month, with another person who will listen to you and with you, to help you see where God is already working in your life (not where you are failing). It's not counseling, it's not therapy. For me, it is time set assign to make space to speak frustrations, ponder spiritual wonderings, and talk about discoveries. For centuries it has been an opportunity to find out more about who you are, how you are created in the Image of God, and just "be" for a while.
If any of those ideas seem worth exploring, feel free to ask questions or sign up for a session and see if it is a spiritual practice that speaks to your heart.
If you'd feel better in a group rather than one on one, gather a couple of friends, and meet twice a month around the scripture of the week with a guided Lectio Divina, and a safe place to ask questions about stories, concepts and old tapes about the Bible.
I'll be available Wednesdays from 4-8pm, on Zoom, or at the church. Grad dinner at Open Kitchen, play some games, and sign up for a spiritual direction slot and see what unfolds.
I have been in spiritual direction for five years and practicing as a director for three years. I am certified as a Spiritual Director through Christian Direction and Formation Ministries. I have my Master's in Education from the University of Washington, Bothell, have been teaching in the church since I was 14 years old, and love the journey of discovering an ever-expansive God.